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Ingredients
US|METRIC
4 SERVINGS
- 1 cup paneer (Grated)
- 1 cup mashed potatoes
- 1/2 cup green peas
- 2 green chilies
- 1/4 cup coriander leaves (Chopped)
- 1/2 tsp. chili powder
- 1/2 tsp. salt
- 1 Tbsp. poppy seeds
- cooking oil (for Frying)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium580mg24% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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