How to make Fermented Cauliflower Pickles

THE HEALTH NUT MAMA
11Ingredients
35Minutes

Ingredients

US|METRIC
  • 1 head cauliflower (organic)
  • 3 tablespoons sea salt (I used 2)
  • 4 cups filtered water (might need more depending on how large your cauliflower is Ratio of salt to water is 1-3 Tbs. to 4 cups of water)
  • garlic cloves
  • black peppercorns
  • mustard seeds
  • red pepper flakes
  • coriander seed
  • dill
  • 2 grape leaves (oak leaves, horseradish leaves, black tea leaves, this is supposed to make them crispier I didn't have any & they turned out great!)
  • 2 probiotic capsules (or 1-2 Tbs of sauerkraut juice., I didn't use either & they turned out great!)
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