Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
How to make Fermented Cauliflower Pickles
THE HEALTH NUT MAMA11Ingredients
35Minutes
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (organic)
- 3 Tbsp. sea salt (I used 2)
- 4 cups filtered water (might need more depending on how large your cauliflower is Ratio of salt to water is 1-3 Tbs. to 4 cups of water)
- garlic cloves (optional)
- black peppercorns (optional)
- mustard seeds (optional)
- red pepper flakes (optional)
- coriander seed (optional)
- dill (optional)
- 2 grape leaves (oak leaves, horseradish leaves, black tea leaves, this is supposed to make them crispier I didn't have any & they turned out great!, optional)
- 2 probiotic capsules (or 1-2 Tbs of sauerkraut juice., I didn't use either & they turned out great!, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes