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Ingredients
US|METRIC
4 SERVINGS
- 4 red bell peppers (or large green, tops cut and insides cleaned.)
- 1 lb. ground beef
- 3 cloves chopped garlic
- 1 cup instant rice (cooked)
- 1 large yellow onion
- 2 Tbsp. extra virgin olive oil
- 30 oz. tomato sauce
- 1 Tbsp. oregano
- salt
- pepper
- 1/2 cup water
- 1 pkg. mozzarella cheese
- 1/2 cup parmigiano reggiano cheese
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium1710mg71% |
| Potassium1410mg40% |
| Protein47g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars26g |
| Vitamin A120% |
| Vitamin C270% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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