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How to Peel and Cut a Butternut Squash
SIMPLY RECIPES1Ingredient
10Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (1 1/2 to 3 pounds)
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NutritionView More
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50Calories
Sodium
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium400mg11% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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