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How to Pan Fry Asparagus
THE KITCHEN MAG PIE LOW CARB5Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fresh asparagus
- 2 Tbsp. minced garlic
- 3 Tbsp. olive oil
- flaked sea salt
- cracked black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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