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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups rice (wild blend)
- water (as instructed on the packaging depending on if you cook on stovetop or rice cooker)
- 1/2 tsp. sea salt
- 1/2 red onion (small)
- 1 zucchini (small)
- 1 yellow bell pepper (small)
- 10 asparagus
- 6 cherry tomatoes (large)
- 2 chicken breasts
- sea salt (about 1/2-1 tsp)
- black pepper (about 1/4-1/2 tsp)
- basil (about 1/2-1 Tbsp)
- oregano (about 1/2-1 Tbsp)
- red pepper flakes (about 1/2-1 Tbsp)
- avocado oil (or other flavorless high smoke point oil)
- 2 spring onions
- 2 cloves garlic
- 1 tsp. fresh ginger (grated)
- 1 large carrot
- 1 cup broccoli florets
- 1/2 cup frozen peas
- 4 Tbsp. soy sauce
- 2 tsp. sesame seed oil
- 2 large eggs
- 8 shrimps (large)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1620mg68% |
| Potassium1250mg36% |
| Protein37g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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