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How to Marinate Chicken With Yogurt for the Grill
CONFESSIONS OF AN OVERWORKED MOM14Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- boneless, skinless chicken breasts (Open Nature® or O Organics®)
- 1/4 cup whole milk yogurt
- 1 tsp. ground ginger
- 1 tsp. ground cumin
- 1 tsp. red chili flakes
- salt
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. coriander seeds
- 1 tsp. cumin seeds
- 2 Tbsp. ground paprika
- 1 tsp. red chili flakes
- 1 red bell pepper
- salt
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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