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How to Make the Perfect Blueberry Banana Smoothie –
SENSIBLYSARA7Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (frozen ripe)
- 1 cup frozen blueberries
- 5.3 oz. plain greek yogurt
- 1 tsp. honey
- 1/2 cup milk
- fresh blueberries (optional)
- banana (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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