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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (choice)
- 1 banana
- 1/2 cup ice
- 1 scoop whey protein powder (plain)
- 2 tsp. honey (maple syrup or agave nectar)
- spinach (or kale)
- nut butter
- chia seeds
- ground flaxseed
- vanilla
- cinnamon
- frozen berries
- fruit
- plain Greek yogurt (or cottage cheese)
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