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How to Make a Simple Cheese Omelette
FAITH FILLED FOOD FOR MOMS5Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs (– this is for One Omelette – if you’re a big eater..)
- 1/2 cup milk (or Half and Half – Half and Half tends to make your eggs smoother and fluffier)
- salt
- pepper
- cheddar cheese (or anything you want)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium790mg33% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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