How to Make a Flax Egg

DELIGHTFUL ADVENTURES
2Ingredients
11Minutes
60Calories

Ingredients

US|METRIC
  • 1 tablespoon ground flax seeds (see note below)
  • 3 tablespoons water (room termperature or lukewarm)
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    NutritionView More

    60Calories
    Sodium0% DV5mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber12% DV3g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium85mg2%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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