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How to Make a Creamy Triple Berry Smoothie
ALLWEEAT.COM6Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- berry (frozen, mix, blackberries, blueberries, strawberries)
- milk (choice)
- yogurt (choice)
- honey
- green kale (chopped)
- sea salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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