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4Ingredients
29Minutes
10Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 1 tsp. salt
- 1 1/2 cups Harina P.A.N. (pre-cooked white maize meal)
- 1 tsp. corn oil
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Directions
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NutritionView More
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10Calories
Sodium
Fat
Potassium
| Calories10Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium0mg0% |
| Protein |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium0% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sonny 4 years ago
They were okay, but much, much better if you put them in the oven for 15mins after taking them off the skillet, and cook them at 175 Deg C