How to Make The Very Best BLT

SUBURBAN SOAPBOX
7Ingredients
14Minutes
450Calories

Ingredients

US|METRIC
  • 4 slices white bread (hearty)
  • 1/4 cup Hellmann's Mayonnaise
  • 1/2 cup baby spinach
  • 4 slices tomato
  • 8 slices cooked bacon
  • kosher salt
  • black pepper
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    NutritionView More

    450Calories
    Sodium69% DV1660mg
    Fat38% DV25g
    Protein33% DV17g
    Carbs13% DV38g
    Fiber12% DV3g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium1660mg69%
    Potassium430mg12%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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