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How to Make Stuffed Spicy Italian Spaghetti Squash Boats
NOBLE PIG7Ingredients
65Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (small, about 3.5 lbs total)
- 13 oz. turkey kielbasa (or any other type of Kielbasa, sliced into coins)
- 1 lb. ground turkey sausage (or any other ground meat)
- 4 cups marinara sauce
- 1/4 cup grated Parmesan cheese
- 4 oz. shredded mozzarella cheese (plus extra for topping)
- 1 tsp. red pepper flakes
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Directions
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium3220mg134% |
| Potassium1880mg54% |
| Protein54g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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