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How to Make Soaked Oats for Quick and Easy-to-Digest Oatmeal
UNCOMMONLYWELL5Ingredients
35Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats (organic)
- 1/2 cup water
- 1 Tbsp. yogurt
- 1/2 cup almond milk (or milk of choice)
- oatmeal (toppings)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium65mg2% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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