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How to Make Savoury Kibbeh Meqliyeh, Aleppo Style
MIDDLE EAST EYE14Ingredients
2Hours
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams extra lean minced beef
- 400 grams bulgur (fine)
- 1 onion (medium-sized, quartered)
- 2 tsp. salt
- 2 tsp. spice mix (bhar, Aleppo, or Lebanese 7-spice mix*)
- 1 Tbsp. all purpose flour
- 1 onion (diced)
- 350 grams minced beef
- 1 tsp. salt
- 1 tsp. spice mix (bhar, Aleppo, or Lebanese 7-spice mix*)
- 50 grams walnuts (roughly chopped)
- 2 cups cold water
- 2 tsp. salt
- vegetable oil (for frying)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium3080mg128% |
| Potassium810mg23% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber20g80% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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