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How to Make Refried Beans Recipe / Cómo Hacer Frijoles Refritos (Chinitos)
MEXICO IN MY KITCHEN6Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups beans (cooked, with some of its broth.)
- 1/3 cup white onion (finely chopped)
- 3 Tbsp. lard (vegetable oil, bacon or chorizo drippings)
- cheese (optional)
- tortilla chips (optional)
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium270mg11% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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