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How to Make Quinoa + 21 Easy Quinoa Recipes
THE HARVEST KITCHEN2Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa (rinsed)
- 2 cups water (or vegetable or chicken broth)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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