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How to Make Quick and Easy Creamy Vegetable Soup
INSPIRED TASTE12Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large)
- 1 lb. carrots (peeled, 4 to 5 medium)
- 4 celery sticks
- 1 Tbsp. olive oil
- salt
- 1/4 tsp. crushed red pepper flakes
- 1 lb. potatoes (thin-skinned, 3 medium or 6 small potatoes)
- 3 garlic cloves (peeled and halved)
- 3 cups chicken stock (see how to make chicken stock)
- 2 bay leaves
- 3 sprigs fresh thyme (substitute 1 teaspoon dried thyme)
- 1/4 cup half and half (cream, or coconut milk)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium1120mg32% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A350% |
| Vitamin C50% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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