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How to Make Perfect, No-Fail Caulitatoes
GNOWFGLINS7Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (fresh, stems trimmed and florets roughly chopped)
- water (filtered)
- 3 Tbsp. butter (pastured, or ghee, or other fat of choice, such as tallow or lard)
- 1 tsp. sea salt
- 1 tsp. garlic powder
- 1/2 tsp. black pepper (omit for AIP)
- fresh herbs (your choice, such as parsley or chives)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium700mg29% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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