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How to Make Perfect Skinny Scrambled Eggs
SKINNY KITCHEN8Ingredients
13Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 egg whites
- 2 eggs (I used Egg-Land’s Best eggs, see shopping tip)
- 1 nonfat plain greek yogurt (rounded tablespoon, or regular nonfat plain yogurt)
- 1/2 Tbsp. water
- 1/2 Tbsp. butter (reduced-fat)
- 2 Tbsp. cheddar cheese (grated light)
- salt
- freshly ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium630mg26% |
| Potassium180mg5% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber |
| Sugars1g |
| Vitamin A8% |
| Vitamin C |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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