How to Make Overnight Steel Cut Oats

MARIA USHAKOVA(1)
Jerome Levesque: "Pretty basic recipe that makes a pretty creamy ov…" Read More
5Ingredients
15Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 cup steel-cut oats
  • 2 tablespoons chia seeds
  • 1 cup cow's milk (or your favorite non-dairy)
  • 1 cup berries (or cut up fruit)
  • 2 tablespoons chopped nuts (or 1 Tbsp nut butter)
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    NutritionView More

    290Calories
    Sodium0% DV5mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs12% DV37g
    Fiber44% DV11g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium370mg11%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A0%
    Vitamin C25%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jerome Levesque 6 months ago
    Pretty basic recipe that makes a pretty creamy overnight oat. I suspect that the oatmeal you use would make a big difference. I was quite loosy goosy with the add ons though.

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