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How to Make Kale Chips Without a Dehydrator
WELL AND FULL4Ingredients
75Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups kale (packed)
- 1/2 Tbsp. flax oil
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium160mg5% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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