How to Make Kale Chips That Melt in Your Mouth Recipe | Yummly

How to Make Kale Chips That Melt in Your Mouth

CREATIVE GREEN LIVING
6Ingredients
40Minutes
130Calories

Ingredients

US|METRIC
  • 1 lemon
  • 1 1/2 tablespoons apple cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon minced garlic
  • 3/4 teaspoon sea salt
  • 1 bunch kale
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    NutritionView More

    130Calories
    Sodium20% DV490mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium560mg16%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A350%
    Vitamin C260%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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