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How to Make Italian Meatballs
A HEALTHY LIFE FOR ME14Ingredients
50Minutes
80Calories
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Ingredients
US|METRIC
50 SERVINGS
- 1 cup Italian bread crumbs
- 3/4 cup whole milk
- 1 yellow onion (large, peeled and diced)
- 3 garlic cloves (minced)
- 1/2 cup parsley (chopped)
- 3/4 cup grated Parmesan cheese (finely)
- 2 tsp. kosher salt
- 1 tsp. black pepper
- 1 tsp. red pepper flakes
- 1 lb. ground beef
- 1 lb. ground pork
- 1 lb. ground veal
- 3 large eggs
- marinara sauce (I use either San Marzano Vodka Sauce or Schiavone's Marinar Sauce)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol35mg12% |
Sodium200mg8% |
Potassium115mg3% |
Protein7g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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