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How to Make Homemade Hummus Without a Food Processor
NORTH SOUTH BLONDE6Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (rinsed)
- 3 cloves garlic (mixed in blender with ½ cup water)
- 2 Tbsp. olive oil
- 1/2 lemon
- 1/2 tsp. cumin
- 1/2 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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