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How to Make Healthy Rice Krispie Treats
PLANT POWERED KITCHEN6Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup coconut butter (not oil OR 1/2 cup macadamia nut butter, see note)
- 1/2 cup brown rice syrup (see note)
- 3 Tbsp. sugar (unrefined, can reduce or omit, to taste)
- 1/4 tsp. sea salt
- 1 1/2 tsp. pure vanilla extract
- 4 cups brown rice (natural, crisp cereal)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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