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How to Make Greens and Pear Smoothie with Chia Seeds
ALLWEEAT.COM15Ingredients
┅Seconds
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Ingredients
US|METRIC
3 SERVINGS
- pears
- banana (fresh or frozen)
- coconut water (or plain water)
- chia seeds
- vanilla extract
- greens
- kale
- kale
- spinach
- spinach
- romaine lettuce
- parsley leaves
- medjool dates (pitted, add more if desired)
- ice
- salt
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