How to Make Cauliflower “Rice” Recipe | Yummly

How to Make Cauliflower “Rice”

COOKING LIGHT
16Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 1 cauliflower head (leaves removed)
  • 2 tablespoons virgin olive oil (extra-)
  • salt
  • pepper
  • 2 tablespoons virgin olive oil (extra-)
  • 1 cauliflower head (leaves removed)
  • 1/2 sweet onion (medium, diced)
  • 2 garlic cloves (minced)
  • 1 cup light coconut milk (organic)
  • 1 tablespoon fresh ginger (grated)
  • 1 tablespoon lime juice
  • 1 tablespoon lime zest
  • 3 tablespoons curry powder
  • 1/2 teaspoon kosher salt
  • pepper (to taste)
  • 14 almonds
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    NutritionView More

    160Calories
    Sodium11% DV260mg
    Fat23% DV15g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories160Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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