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How to Cook Spaghetti Squash Chicken Parmesan
MY TURN FOR US11Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- olive oil
- 2 chicken breasts (skinless boneless)
- 1/4 cup flour
- 2 eggs (beaten)
- 1/2 cup Italian seasoned breadcrumbs
- 24 oz. pasta sauce
- salt
- pepper
- 1/2 cup mozzarella cheese (shredded)
- fresh basil (optional)
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Directions
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1470mg61% |
| Potassium1450mg41% |
| Protein40g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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