How to Cook Spaghetti Squash Recipe | Yummly

How to Cook Spaghetti Squash

DINNER THEN DESSERT
4Ingredients
45Minutes
240Calories
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Ingredients

US|METRIC
  • 2 spaghetti squash (washed)
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1 tablespoon canola oil
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    NutritionView More

    240Calories
    Sodium18% DV420mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs16% DV48g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium730mg21%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber
    Sugars0%
    Vitamin A8%
    Vitamin C25%
    Calcium15%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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