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How to Cook Salmon Perfectly Every Single Time
THE SOCCER MOM BLOG4Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. salmon filets
- coconut oil (or cooking oil of your choice)
- pepper
- salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium240mg7% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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