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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 2 rump steak (1 ½ inch thick, room temperature Any size - Sirloin or Fillet can be used instead)
- salt
- pepper
- 4 Tbsp. butter
- 4 thyme sprigs
- 2 rump steak (1 ½ inch thick, room temperature)
- salt
- pepper
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol215mg72% |
| Sodium860mg36% |
| Potassium1160mg33% |
| Protein68g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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