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How to Cook Quinoa in the Instant Pot
PROJECT MEAL PLAN4Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup dry quinoa (rinsed)
- 1 1/4 cups liquid (or broth)
- coconut oil
- 1 pinch salt (optional, see note)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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