How to Cook Quinoa

ARTFUL DISHES
2Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup quinoa (red or white)
  • 2 cups water (or stock)
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    NutritionView More

    90Calories
    Sodium0% DV0mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium135mg4%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars0%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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