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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. dill
- 1 lemon
- 1 rainbow trout
- 2 Tbsp. pumpkin seeds
- 2 Tbsp. coconut oil
- 2 cloves garlic
- 1 onion
- 3 cups organic chicken broth
- 1 Tbsp. fresh rosemary
- 1 lb. boneless steak
- 1 cup broccoli florets
- 1 cup bean pods
- 1 red bell pepper
- 3 cloves garlic
- 2 Tbsp. coconut oil
- 1 Tbsp. raw honey
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium90mg4% |
| Potassium800mg23% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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