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How to Cook Barley in the Instant Pot
THE INCREDIBLE BULKS7Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup pearl barley
- 2 cups water (or broth)
- 1 cup hulled barley
- 2 1/2 cups water (or broth)
- 1 tsp. salt
- 1 bay leaf
- 2 tsp. cinnamon
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium380mg11% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber22g88% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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