How To Use Whey Powder in Ice Cream

LIVESTRONG
6Ingredients
Seconds
150Calories

Ingredients

US|METRIC
  • 1/2 cup nonfat vanilla ice cream
  • 1 cup low fat milk
  • 30 grams whey protein powder
  • 1/2 cup oatmeal
  • 1 banana
  • 1 teaspoon vanilla extract
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    NutritionView More

    150Calories
    Sodium4% DV85mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium85mg4%
    Potassium300mg9%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A10%
    Vitamin C4%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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