How to Prepare Fennel Recipe | Yummly

How To Prepare Fennel

CHATELAINE
8Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 3 fennel bulbs (small, about 300 g each)
  • 2 tablespoons butter (at room tmeperature)
  • 1 tablespoon lemon zest
  • 3 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 2 teaspoons honey
  • 1/2 teaspoon dijon
  • 1/4 cup grated Parmesan (finely)
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    NutritionView More

    180Calories
    Sodium10% DV240mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium240mg10%
    Potassium760mg22%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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