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Ingredients
US|METRIC
5 SERVINGS
- 1 cup hulled barley (or pearl, or any sturdy whole grain, see the list above)
- 3 cups water
- 3 Tbsp. olive oil (divided)
- 1/2 tsp. kosher salt
- 1/2 pineapple (large, peeled and cut into 1 1/2- to 2-inch chunks, 2 to 2 1/2 cups)
- 6 tangerines
- 6 tangerines
- 5 oranges
- 1 1/4 cups pomegranate seeds
- 1 bunch fresh mint
- 1/3 cup honey (or another sweetener, see list above)
- 1 lemon (about 1/4 cup juice)
- 2 limes (about 1/4 cup juice)
- 1/2 tsp. kosher salt
- 1/4 cup olive oil
- 1/4 cup hazelnut oil (toased)
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