How To Make (and what the heck is??) Water Kefir

BONZAI APHRODITE
3Ingredients
35Minutes
60Calories

Ingredients

US|METRIC
  • 1/4 cup sugar (no subs! must be real sugar/organic evaporated cane juice)
  • 1/2 lemon (an organic, or a splash of 100% lemon juice)
  • 1 tablespoon dried fruit (unsulphured, I use raisins)
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    NutritionView More

    60Calories
    Sodium0% DV0mg
    Protein0% DV0g
    Carbs6% DV17g
    Fiber3% DV<1g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium45mg1%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g3%
    Sugars15g30%
    Vitamin A0%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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