How to Make Spiralized Vegetable Soup Recipe | Yummly

How To Make Spiralized Vegetable Soup

EVERYDAY HEALTHY RECIPES
11Ingredients
45Minutes
230Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 medium potatoes
  • 1 zucchini (large courgette)
  • 1 large carrot
  • celery root (piece the size of a medium potato)
  • 1 onion (finely chopped)
  • 3 tablespoons olive oil
  • 1 liter hot water
  • 1 teaspoon salt (and plenty of pepper)
  • 1/2 teaspoon smoked paprika (each sweet and)
  • fresh dill
  • parsley
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium30% DV720mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium820mg23%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A80%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop