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How To Make Spiralized Vegetable Soup
EVERYDAY HEALTHY RECIPES11Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes
- 1 zucchini (large courgette)
- 1 large carrot
- celery root (piece the size of a medium potato)
- 1 onion (finely chopped)
- 3 Tbsp. olive oil
- 1 liter hot water
- 1 tsp. salt (and plenty of pepper)
- 1/2 tsp. smoked paprika (each sweet and)
- fresh dill (optional)
- parsley (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium820mg23% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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