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How To Make Refried Beans From Scratch
THE KITCHEN GIRL8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 clove garlic (minced)
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 2 cups black beans (cooked, or Pinto Beans)
- 1/2 cup liquid (from cooked beans, or water)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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