How to Make Overnight Oats Recipe | Yummly

How To Make Overnight Oats

WOMEN AND HOME
12Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 75 grams oats
  • 50 milliliters plain yogurt
  • 100 milliliters milk
  • 1 tablespoon chia seeds
  • 1 tablespoon fruit (puréed soft, like raspberries)
  • 1 teaspoon cocoa powder
  • 3 drops vanilla essence
  • fruit (A small handful of fresh)
  • chips (Raw cocoa)
  • shredded coconut
  • linseeds
  • chia seeds
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    NutritionView More

    200Calories
    Sodium3% DV80mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium360mg10%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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