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Ingredients
US|METRIC
4 SERVINGS
- 2 cups shredded carrot
- 1 cup capsicum (Finely Chopped)
- 1 cup onion (Chopped)
- 2 Tbsp. oil
- 1 tsp. cumin seeds
- 1 Roma tomato
- 1/2 tsp. red chili powder
- 1 tsp. coriander powder
- 1 tsp. salt (to taste)
- 4 bread slices (Whole wheat or Plain Bread or any bread of your choice)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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