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How To Make Homemade Lunchbox Chicken Nuggets
SIMPLE BITES9Ingredients
40Minutes
30Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 lb. boneless skinless chicken breasts (chopped)
- 1/2 cup mashed potatoes
- 1/4 tsp. dried parsley
- 1/2 tsp. garlic powder
- 1/4 tsp. savory (ground)
- 1/2 tsp. salt
- 3/4 cup panko bread crumbs
- 1 Tbsp. grated Parmesan cheese
- cooking spray
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium90mg4% |
| Potassium85mg2% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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