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Ingredients
US|METRIC
3 SERVINGS
- 300 grams chicken (chopped to small sizes)
- 1 whole egg
- 2 Tbsp. corn flour
- 1 pinch salt
- 1 Tbsp. soy sauce
- 2 Tbsp. cooking oil
- sauce (For Manchurian)
- 1 Tbsp. corn flour
- 1 Tbsp. soy sauce
- 3 Tbsp. chili sauce
- 1/4 cup tomato puree
- 1 tsp. vinegar (Chili)
- 1 cup water
- 8 cloves garlic (finely chopped)
- 2 inches ginger (finely grated)
- 1 onion (sliced)
- 1 green bell pepper (Capsicum, thinly sliced)
- 2 green chilies (finely chopped)
- 1/2 cup greens (Spring Onion, chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol135mg45% |
Sodium1300mg54% |
Potassium870mg25% |
Protein27g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A25% |
Vitamin C200% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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