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How To Make Cauliflower Pizza
CREATE CELEBRATE EXPLORE8Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower head (yields about 4 cups of cauliflower rice)
- 1/4 cup shredded Parmesan cheese
- 3/4 cup mozzarella cheese
- 1 egg (beaten)
- 1 tsp. Italian seasoning
- 1/2 tsp. garlic
- 1 pinch salt
- 1 Tbsp. Mazola Corn Oil
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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