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Ingredients
US|METRIC
4 SERVINGS
- 1 anchovies (kilo, cleaned)
- 2 cups corn flour
- 1 cup corn oil
- 1 tsp. salt
- sauce (Parsley)
- 2 lemons (squeezed)
- 3 cloves garlic (mashed)
- 1 pinch salt
- 1 pinch dried chili
- 1/2 bunch parsley (finely chopped)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium800mg33% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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